Plans for services
Areas of expertise
Therapy / Counselling
People seek therapeutic services for various reasons.: feeling stuck, unfulfilled, confused, angry, sad, unseen, unstable, unsure, numb, oppressed, abused, etc. And for as many reasons as grieving, divorcing, relocating, difficulties parenting, managing a physical or mental illness, etc. I trained with CBT, DBT, Mindfulness, EMDR, Rolfing, Cranio Sacral, Hakomi and Expressive arts.
Coaching
People seek coaching to strive in life with the goals to experience more freedom of mind and clarity, heart space and compassion, integrity and
authenticity, purpose and fulfillment. I trained with Integral Coaching Canada which is a Developmental Coaching approach.
Supervision
People seek supervision to ensure quality services, protect their clients with an ethical code, and protecting themselves by attending their self-care needs
Facilitation
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Services
I respectfully acknowledge that I live and work on the traditional and ancestral territories of the Kwanlin Dün First Nation and the Ta’an Kwäch’än Council in Whitehorse, Yukon, and the unceded traditional territories of the xÊ·mÉ™θkÊ·É™yÌ“É™m (Musqueam), Sḵwx̱wú7mesh (Squamish), and sÉ™lilwÉ™taɬ (Tsleil-Waututh) Nations in Vancouver, British Columbia.
"you are personally responsible for becoming more ethical than the society you grew up in"
(Eliezer Yudkowsky)
Psychosomatic /Psychedelic Assisted Therapies /Counselling
I offer counselling and psychosomatic therapy to individuals navigating emotional distress, grief, life transitions, relationship challenges, chronic pain, trauma, or a sense of feeling stuck, disconnected, or unfulfilled.
My approach is rooted in the wisdom of the nervous system, integrating Somatic Experiencing (SE), Internal Family Systems (IFS), EMDR, Hakomi, Right Use of Power, Rolfing, Craniosacral Therapy, Yoga, and Expressive Arts.
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Together, we explore new ways of relating to yourself, others, and life's challenges, cultivating greater awareness, resilience, connection, and ease.
Coaching
I offer coaching to individuals seeking greater clarity, inner freedom, purpose, and fulfillment in their personal and professional lives. Together, we cultivate self-awareness, compassion, and the capacity to live with greater authenticity and integrity.
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Trained through Integral Coaching Canada, I draw on a developmental approach that supports expanded awareness, personal transformation, and meaningful, lasting change.
Supervision
I offer supervision to practicum students and emerging counsellors, recognizing that professional growth extends beyond formal training. Cultivating self-awareness, presence, and ethical integrity is essential to providing quality care while preventing compassion fatigue and vicarious trauma.
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​Trained in clinical supervision through the University of Lethbridge and the Canadian Counselling and Psychotherapy Association (CCC-S), I remain committed to lifelong learning. I nurture my own professional well-being through ongoing supervision, peer consultation, personal therapeutic support, and continuing education.
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Facilitation
As a facilitator, I offer courses, training, and workshops that foster self-awareness, effective communication, conflict resolution, and healthier workplace relationships.
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My training includes Living Life to the Full (Canadian Mental Health Association), Right Use of Power, and programs through the Crisis and Trauma Resource Institute addressing anxiety, de-escalation, and challenging interpersonal dynamics.
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I facilitate both in-person and online learning, creating spaces for meaningful dialogue, reflection, and professional growth.