YOGA + events


YUKON Fall/Winter 2025

Calendar
Monthly Yoga Intensive + drop-ins + pre-registered classes
The fruits and honey of a dedicated Yoga practice: on and off the mat!
"Holistic yoga & somatic therapy in Whitehorse, Yukon"
(Approx. (3 minutes – discover the heart behind the practice)
In this short video, I share my unique, trauma-informed approach to yoga—rooted in body awareness, breathwork, and emotional healing.
At Grace Space, yoga is more than physical movement;
it's a powerful practice of presence, self-regulation, and inner connection.
Whether you're new to yoga or deepening your practice, this video introduces the core values behind my teaching:
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Functional yoga for real-life well-being
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Breath-based movement for nervous system regulation
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Somatic awareness to restore mind-body harmony
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Inclusive and compassionate spaces for all levels
At Grace Space, we honour the body as a sacred guide. Join us to move, breathe, and reconnect
—on and off the mat.
"Feed FORWARD" / What they say about us
"I was so sore and stiff from a long weekend of productive yard work, I thought to maybe take the morning off from yoga. I'm so glad I didn't. The practice was perfect and just what I needed. I feel so much better now. Even last week, when I think maybe I should take a day of rest from practice and I come to yoga anyways, it is always exactly what I needed! Thank all of you ladies for being there for me/us. I really needed this May Intensive!" Janice Turner
"Every instructor brings wonderful energy to their classes, meeting each student where they are at and encouraging growth". Natasha Bilodeau
"I have been enjoying this intensive very much! The knowledge and teaching styles of each teacher is incredible. I have not missed a single class. Sometimes I do not feel like getting out of bed at that time, but I know how great I feel and I don’t want to miss any opportunity to practice in the space. It has felt so supportive and encouraging, while challenging at the same time. Thank you!" Christine Murray